Do you know anyone with a feeling or emotion that seems to rule their life? Do you have such a feeling or emotion? Trying to trade effectively with this can be challenging if not outright self-sabotage. If it’s not you, consider someone who is continually anxious, angry, fearful, or sad and imagine how that emotion could cloud their ability to perceive price action, make good decisions (like entries & exits), and react well to adversity in the markets. Rather than trading with clarity, decisiveness, and focus, they would experience any number of other emotions through the process of trading.
In his Peak Performance 101 Workshop, Van details the evolution of feeling-release techniques he has learned about, used, and discarded over the last twenty-five years. The method he teaches now is quite effective and fast. I have seen participants release feelings in a matter of minutes that have been just an irritant or which have been a dominating life factor for many years. This process is always inspiring and uplifting.
Useful Belief — Even if an emotion seems to dominate my life, there are ways to release it.
Questions — Do you notice if you have a dominating feeling in your life? If so, what is it and what effects does it have? What useful information might there be in that emotion? Could you acknowledge and even welcome the emotion — if not for a long period, just for a short period?
In coming issues, we will introduce some more examples of useful questions you might ask yourself surrounding a useful belief. Stay tuned!